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1. www.webmd.com › diet › ssBest and Worst Chinese Dishes for Your Health - WebMD

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   2024年3月6日 · Best: Buddha’s Delight. 10 /15. This dish is made with an assortment of vegetables, like mushrooms, cabbage, water chestnuts, and carrots. They deliver fiber and a variety of vitamins. There’s ...

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2. www.webmd.com › food-recipes › health-benefits-popcornPopcorn: Health Benefits, Nutrition, and Preparation - WebMD

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   2022年9月14日 · In a serving of 3 cups of air-popped popcorn, you’ll get: Calories: 93. Protein: 3 grams. Carbohydrates: 18.6 grams. Fiber: 3.6 grams. Sugar: 0.2 grams. Fat: 1.1 grams. Things to Watch Out For ...

3. www.webmd.com › diet › foods-high-in-histamine6 Foods High in Histamine and Why You Should Avoid Them - WebMD

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   2023年3月23日 · Rice and coconut milk. Herbal tea, but avoid black and green tea. Whole-grain products including pasta and bread. Sources. Update History. Histamine is a chemical released by the immune system in ...

4. www.webmd.com › digestive-disorders › digestive-disordersGastroparesis Causes, Symptoms, Diagnosis, and Treatment - WebMD

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   2023年8月29日 · Gastroparesis can result in some problems, including: Bacteria growth, if food stays in your stomach for too long and ferments. Serious dehydration, if you can't keep fluids down. A blockage of ...

5. www.webmd.com › diet › healthtool-food-calorie-counterFood Calculator: Carbs, Calories, Fat, Protein and More - WebMD

   www.webmd.com › diet › healthtool-food-calorie-counter

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   2015年1月16日 · Get the nutrition lowdown on all your meals and everything in between. Find out the calories, carbs, fat, fiber, and more in over 37,000 foods and drinks. Whether you're eating out or dining in ...

6. www.webmd.com › cholesterol-management › healthy-foods-high-inHigh-Cholesterol Foods That Are Good for You - WebMD

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   2023年9月4日 · Shellfish. Shrimp are notably high in cholesterol. You’ll take in about 130 milligrams if you eat 12 large shrimp. But at only 2 grams of fat, shrimp are plump with B vitamins, protein, and the ...

7. www.webmd.com › diet › foods-high-in-leucine7 Foods High in Leucine and Why You Need It - WebMD

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   2023年3月23日 · Almonds, Brazil nuts, and cashews are good sources of essential amino acids. So are peanuts, although they are technically legumes instead of nuts. 7. Beef. Beef is one of the best sources of ...