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2022年4月27日 · Maslow’s hierarchy of needs is a motivational theory in psychology that explains the five different levels of human needs. This theory created by Abraham Maslow is based on how humans are inspired...
2023年12月27日 · A 10-minute nap is usually enough to boost energy. Don’t nap longer than 30 minutes, though, or you may have trouble sleeping that night. A nap followed by a cup of coffee may provide an even ...
- Peter Jaret
2022年9月3日 · Introversion is a personality type, while shyness is an emotion. People who are shy tend to feel awkward or uncomfortable when they’re in social situations, especially when they’re around ...
2022年11月28日 · St. John's wort is a common herbal supplement suggested for depression. It's been used for medical purposes in other parts of the world for thousands of years. But research findings have been ...
2015年5月6日 · But one thing is clear: You need to make exercise a habit in order to get the benefits. After exercise, testosterone levels rise -- but not for long. "Sometimes it’s 15 minutes after exercise ...
2022年12月16日 · Masturbation is a very common behavior, even among people who have a sex partner. In one national study, 95% of males and 89% of females reported that they have masturbated. Masturbation is the ...
2023年7月19日 · Dopamine Basics. It’s made in the brain through a two-step process. First, it changes the amino acid tyrosine to a substance called dopa, and then into dopamine. It affects many parts of your ...
