搜尋結果
2023年8月28日 · Understand Detox. 4 /10. If you used to be a heavy drinker, your body may go through detox when you quit. It’s normal to feel anxious, restless, grumpy, or to have a headache and sweat a lot ...
2021年6月23日 · Berries. Tea and coffee. Walnuts. . Getting enough sleep. A study on elementary-school students found that people who slept for less than 8 hours per night scored lower on tests of verbal ...
2023年12月12日 · If your friend doesn’t respect your feelings, it’s an unhealthy relationship. Feeling anxious or negative in your friendship is a sign that it may be best to end it. Your friend is dishonest ...
2022年9月3日 · Introversion is a personality type, while shyness is an emotion. People who are shy tend to feel awkward or uncomfortable when they’re in social situations, especially when they’re around ...
2023年3月2日 · A physical therapist typically coordinates with your referring doctor to ensure they agree on a recommended treatment plan. You may need approval from a physical therapist before resuming certain ...
2024年2月11日 · If it's a minor cut or scrape, here's what to do: Clean the Cut. First wash your hands with soap and water. Then rinse the cut or scrape with cool water to remove dirt and debris. Hold the area ...
2022年11月9日 · You can use a special thermometer to check your temperature every morning before you get out of bed. You’re most fertile 2 or 3 days before your temperature rises. Your cervical mucus becomes ...
