搜尋結果
2021年6月23日 · Berries. Tea and coffee. Walnuts. . Getting enough sleep. A study on elementary-school students found that people who slept for less than 8 hours per night scored lower on tests of verbal ...
There’s no sure way to prevent depression. But you can: Find ways to handle stress and improve your self-esteem. Take good care of yourself. Get enough sleep, eat well, and exercise regularly ...
2023年12月12日 · If your friend doesn’t respect your feelings, it’s an unhealthy relationship. Feeling anxious or negative in your friendship is a sign that it may be best to end it. Your friend is dishonest ...
2023年8月28日 · Understand Detox. 4 /10. If you used to be a heavy drinker, your body may go through detox when you quit. It’s normal to feel anxious, restless, grumpy, or to have a headache and sweat a lot ...
2022年12月16日 · Masturbation is a very common behavior, even among people who have a sex partner. In one national study, 95% of males and 89% of females reported that they have masturbated. Masturbation is the ...
2022年9月3日 · Introversion is a personality type, while shyness is an emotion. People who are shy tend to feel awkward or uncomfortable when they’re in social situations, especially when they’re around ...
2023年5月2日 · An erection starts in your brain. Something you saw, felt, smelled, heard, or thought makes your nerves send chemical messages to the blood vessels in your penis. The arteries relax and open up to ...
