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Stress and Anxiety. Intense emotions can trigger the release of hormones that speed up your heartbeat. Your body gets ready to face a threat, even if you're not in danger. Panic attacks are ...
Eggs: protein, vitamins A and E, selenium, zinc. Flaxseeds: omega-3s, selenium. Legumes (lentils, chickpeas): protein, zinc. Avocados: healthy fats, vitamins C and E. Extra virgin olive oil ...
2023年9月13日 · In a hiatal hernia, your stomach bulges up into your chest through an opening in your diaphragm. Learn more about the symptoms, causes, diagnosis, and treatment (including home remedies) of a ...