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2023年12月1日 · Niacin: 18 mg. Vitamin B12: 2.6 mcg. Vitamin B6: 1.9 mg. Vitamin E: 15 mg. Zinc: 11 mg. Iron: 27 mg. Vitamin A: 770 mcg. When choosing pregnancy vitamins, make sure they aren't expired or will ...
2022年10月17日 · Some people can experience mild side effects such as stomach upset, nausea, dizziness, or diarrhea. These side effects are more common at higher doses. When applied to the skin: Turmeric is likely ...
2022年11月27日 · Health Benefits. Oatmeal is nutritionally rich. It has more protein than most grains and also contains numerous vitamins and minerals. It contains antioxidants and a soluble fiber called beta ...
2023年8月17日 · Takeaways. When it comes to having a baby, everyone is unique, but there are some early signs of pregnancy to look for. Early pregnancy symptoms may include missing your period, spotting or ...
2024年3月29日 · Takeaways. Gestational diabetes is a condition where blood sugar levels rise during pregnancy. It affects up to 10% of pregnancies in the U.S. It typically appears in the second half of pregnancy ...
2023年8月23日 · Nutrition. Like many nuts, almonds provide plenty of nutrients. Nutrients per serving. An ounce of whole almonds contains: Calories: 152. Protein: 6 grams. Fat: 15 grams. Carbohydrates: 6 grams....
2023年10月11日 · During menopause, your estrogen levels fall. Some women get uncomfortable symptoms known as vasomotor symptoms like hot flashes, or they can get other symptoms such as vaginal dryness. HRT (also ...
