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By the time you’re in your 50s, you have more broken-down bone cells than can be replaced. This means your bones naturally get weaker. To protect them, eat foods that are high in calcium and ...
2023年8月29日 · Skin Changes. 5 /14. During your 60s, your first two layers of your skin -- the epidermis and dermis -- thin and flatten out. Your skin turns drier and itchier and may look like crepe paper or ...
2023年8月28日 · 6 /14. About 1 in 4 women -- and some men, too -- over 65 have osteoporosis, a bone-thinning disease. Your muscles get weaker, and the tendons -- which connect muscles to your skeleton -- get ...
