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  1. 2023年8月28日 · Peppermint. 2 /15. Mint has been used for hundreds of years as a health remedy. Peppermint oil might help with irritable bowel syndrome -- a long-term condition that can cause cramps, bloating ...

  2. 2023年9月12日 · Deep breathing. When you practice deep breathing, you turn on your body’s natural ability to relax. This creates a state of deep rest that can change how your body responds to stress. It sends ...

    • Lauren Ragland
  3. 2023年1月16日 · You can find some B12 in chicken and turkey. Cooked turkey liver, 3 ounces: 23.9 micrograms. Cooked chicken liver, 1 ounces: 4.7 micrograms. Cooked ground lean turkey, 3 ounces: 1.6 micrograms ...

  4. 2022年6月28日 · Symptoms of Gout. 2 /13. Acute gout attacks are characterized by a rapid onset of pain in the affected joint followed by warmth, swelling, reddish discoloration, and marked tenderness. The small ...

  5. Candy Cane Stripes. 10 /11. When toenails have red and white stripes, there are usually problems elsewhere on your body. These lines and V-shaped nicks are a hallmark of Darier disease. It’s an ...

  6. 2023年7月26日 · Topical treatments for psoriasis come as ointments, creams, solutions, or foam and include: Steroid creams. These slow down immune cells in your skin. They can ease swelling and redness. Mild ...

  7. 2023年11月5日 · Pain, pressure, swelling, and tenderness around your nasal passages that feels worse when you bend over. You also may get a headache, have pressure in your ear, a cough, and other unpleasant ...