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  1. www.webmd.com › beauty › nutrients-for-healthy-skinThe 15 Best Vitamins & Nutrients for Healthy Skin - WebMD

    Written by Deborah Lynn Blumberg. Healthy Fats. Protein. Vitamin A. Vitamin C. 3 min read. Your skin needs the right balance of nutrients to do its main job: a barrier that protects the rest of...

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  3. www.webmd.com › diet › health-benefits-chia-seedsHealth Benefits of Chia Seeds - WebMD

    2024年5月24日 · Chia seeds (Salvia hispanica), also called Salba chia or Mexican chia, are the edible seeds of a flowering plant from the mint family. Native to Mexico and Guatemala, the seeds have a long history....

  4. www.webmd.com › food-recipes › benefits-pistachiosPistachios: Nutrition, Benefits, Risks, and Preparation - WebMD

    2023年8月28日 · 5 min read. What Are Pistachios? Pistachios are the seeds of the pistachio tree. They’re usually green, and they taste slightly sweet. They’re called nuts, but botanically pistachios are seeds....

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