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3 min read. If you have symptoms of sleep apnea, your doctor may ask you to have a sleep apnea test, called a polysomnogram (PSG). This may be done in a sleep disorder center or even at home. A ...
Health Benefits. Many people believe the peanut is not as nutritionally valuable as true nuts like almonds, walnuts, or cashews. But actually, peanuts have many of the same health benefits as...
The basic idea of breathwork is to release toxins and stress when you breathe out and nourish your mind and body when you breathe in. Benefits of breathwork. Research on breathwork is promising....
2023年1月24日 · 4 min read. If you have depression, it's important to seek help. Professionals you should turn to might include your regular health care provider, a psychologist, social worker or therapist, or a...
Chiropractic is a healthcare profession that cares for your neuromusculoskeletal system—the bones, nerves, muscles, tendons, and ligaments. A chiropractor helps manage back and neck pain through...
2024年2月5日 · Overview. L- arginine is an amino acid naturally found in red meat, poultry, fish, and dairy. It is necessary for making proteins and is commonly used for circulation. L-arginine is converted in...
Changes in sex drive. Fertility problems. Flare-ups of asthma or arthritis. Skin problems such as acne, eczema, and psoriasis. Managing your stress can make a real difference to your health. One ...