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  1. 2022年12月8日 · Vertigo is a sensation of feeling off balance. If you have these dizzy spells, you might feel like you are spinning or that the world around you is spinning. Causes of Vertigo. Vertigo is...

  2. 2023年7月20日 · 7 min read. What Is Depression? Depression, also known as major depressive disorder, is a mood disorder that makes you feel constant sadness or lack of interest in life. Most people feel sad or...

    • Causes
    • Diagnosis
    • Symptoms
    • Treatment

    Many parts of your body -- including your eyes, brain, inner ear, and nerves in your feet and spine -- work together to keep you balanced. When a part of that system is off, you can feel dizzy. It can be a sign of something serious, and it can be dangerous if it makes you fall. Your inner ear is a complicated system of canals filled with fluid. The...

    Your doctor will look at all your symptoms and overall health to figure out what's going on and how to treat it.

    Get medical attention immediately if you're dizzy and you faint, fall, or can't walk or have any of the following: Does it feel like you're spinning or the room is moving around you? That's a classic sign of a particular type of dizziness called vertigo. It's more than feeling off-kilter and usually gets worse when you move your head. This is a sym...

    You'll feel it briefly when you tilt or turn your head, and especially when you roll over in bed or sit up. BPPV isn't serious and usually goes away on its own. If not -- or you'd like to help it along -- it can be treated with special head exercises (\"particle repositioning exercises\") called the Epley maneuver to get the pieces of calcium back ...

  3. 2022年9月28日 · 4 min read. A constant sense of hopelessness and despair is a sign you may have major depression, also known as clinical depression. With major depression, it may be difficult to work, study,...

  4. 2023年7月19日 · Dopamine Basics. It’s made in the brain through a two-step process. First, it changes the amino acid tyrosine to a substance called dopa, and then into dopamine. It affects many parts of your ...

  5. 2022年6月14日 · Look 20 feet away for 20 seconds. Get up at least every 2 hours and take a 15-minute break. 6. Visit Your Eye Doctor Regularly. Everyone needs a regular eye exam, even young children. It helps ...

  6. 2023年12月27日 · A 10-minute nap is usually enough to boost energy. Don’t nap longer than 30 minutes, though, or you may have trouble sleeping that night. A nap followed by a cup of coffee may provide an even ...

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