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  1. 2022年11月26日 · Green Tea. 6 /13. It's brimming with a type of antioxidant called catechins. Research suggests it may protect against some forms of cancer, including liver. You'll get more catechins if you brew ...

  2. 2024年3月6日 · Best: Buddha’s Delight. 10 /15. This dish is made with an assortment of vegetables, like mushrooms, cabbage, water chestnuts, and carrots. They deliver fiber and a variety of vitamins. There’s ...

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  3. 2023年9月15日 · Asthma Guide. Foods That Can Trigger Asthma Attacks. Medically Reviewed by Carol DerSarkissian, MD on September 15, 2023. Written by WebMD Editorial Contributors. Foods To Avoid With Asthma. Food...

  4. 2022年11月18日 · Starchy Foods. 7 /12. Eat too much pasta, potatoes, or cereals and your body can turn them into triglycerides. You can still have them, but you have to stay within proper serving sizes. A serving ...

  5. 2020年12月15日 · Keep track of not just water and coffee but soups and juicy fruits, such as grapefruit. “It really doesn’t matter the form that it comes in,” Greenberg says. “If it’s a liquid, it’s ...

  6. 2022年6月28日 · Cupcakes. 6 /8. Add possible constipation to the many reasons a sweet dessert should be an occasional, not regular, thing. Pastries, cookies, and other treats with refined sugar are low in fiber ...

  7. The leading source for trustworthy and timely health and medical news and information. Providing credible health information, supportive community, and educational services by blending award ...

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