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  1. 2023年3月23日 · Overview. Antioxidants are substances that seem to reduce oxidative stress. Oxidative stress is thought to lead to aging and certain diseases such as cancer. Common supplement ingredients thought...

  2. 2023年6月26日 · Antioxidants are substances that protect your body from the effects of unstable molecules called free radicals. Free radicals develop when atoms in your body gain or lose charged particles called...

  3. 2021年9月24日 · L-tryptophan is an essential amino acid that helps the body make proteins and certain brain -signaling chemicals. Your body changes L-tryptophan into a brain chemical called serotonin....

  4. 2023年9月27日 · Benefits of Cinnamon. Cinnamon does have antioxidant, antibiotic, and anti-inflammatory properties, but for now, there aren’t enough studies to prove it works that well in people. One of the...

  5. 2023年9月12日 · 4 min read. What Is Matcha? Matcha is high in antioxidants, which may help prevent cell damage and lower your risk of certain diseases. (Photo Credit: DigitalVision / Getty Images) Matcha is a...

  6. 2022年9月20日 · Health Benefits. Studies link the consumption of sunflower seeds to a number of health benefits, including lowering your risk of developing diseases like high blood pressure or heart disease....

  7. 2023年5月11日 · Health Benefits. Chia seeds are an excellent source of vitamins, minerals, and powerful antioxidants. Some of these antioxidants include: Caffeic acid. Chlorogenic acid. Kaempferol. Quercetin....

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