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  1. 2024年5月14日 · Pomegranate Nutrition. Fresh pomegranate is a source of fiber, which can promote weight loss, lower cholesterol, and ease constipation. Nutrients per serving. Half of a pomegranate, which equals ...

  2. 2024年4月26日 · Tilapia Nutrition Facts. Tilapia is high in vitamin B12, which helps your body make DNA, maintain its nervous system, and produce red blood cells. It's also low in fat, saturated fat, calories ...

  3. 2024年5月10日 · When your thyroid hormone levels are too high or too low, your body can't work right. That can affect your energy level, mood, and weight. If your thyroid becomes inflamed, you have thyroiditis ...

  4. 2024年5月13日 · More research on humans is needed to see if kratom has similar effects. Stimulant effects. With stimulating forms and doses of kratom, you might feel that you have more energy, are more alert, and ...

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