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1. www.webmd.com › sleep-disorders › sleep-apneaSleep Apnea: Types, Causes, Risk Factors, Effects on Health ...

   www.webmd.com › sleep-disorders › sleep-apnea

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   2024年3月14日 · Sleep apnea is a serious sleep disorder that happens when your breathing stops and starts while you're asleep. If it goes untreated, it can cause loud snoring, daytime tiredness, or more serious...

2. www.webmd.com › sleep-disorders › sleep-101Stages of Sleep: REM and Non-REM Sleep Cycles - WebMD

   www.webmd.com › sleep-disorders › sleep-101

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   2022年11月16日 · What Is REM Sleep? 2 min read. A lot happens in your body while you sleep. When you get your ZZZs, you cycle between REM and non-REM sleep. REM stands for rapid eye movement. During REM...