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2023年5月6日 · Written by WebMD Editorial Contributors. Step 1: Rest. Step 2: Ice. Step 3: Compression. Step 4: Elevation. Treatments Used With RICE. 2 min read. If you’ve ever hurt your ankle or had another ...
2022年11月26日 · Green Tea. 6 /13. It's brimming with a type of antioxidant called catechins. Research suggests it may protect against some forms of cancer, including liver. You'll get more catechins if you brew ...