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Panax ginseng is possibly unsafe when taken for more than 6 months. It might have some hormone-like effects that could be harmful when used long-term. The most common side effect is trouble ...
Horse chestnut products can sometimes cause side effects such as dizziness, headache, stomach upset, and itching. Raw horse chestnut seed, bark, flower, and leaf contain esculin and are unsafe to ...
2023年12月19日 · Fresh fruits and vegetables. Whole grains (whole-wheat bread, brown rice, oats, bran cereal) Lean meat, poultry, and fish. Low-fat dairy products. Certain foods have been studied for their ...
2020年12月19日 · When taken by mouth: Evening primrose oil is likely safe for most people when taken in doses up to 6 grams daily for up to 1 year. It might cause mild side effects including upset stomach, nausea ...
2023年3月23日 · Stevia contains chemicals that are 200-300 times sweeter than sucrose sugar. People take stevia for obesity, high blood pressure, diabetes, and many other conditions, but there is no good ...
2022年11月4日 · Side Effects. When taken by mouth: L-theanine is possibly safe when used short-term. Doses of up to 900 mg daily have been safely used for 8 weeks. It isn't clear if L-theanine is safe to use for ...
2023年3月23日 · Gymnema contains chemicals that reduce how much sugar the stomach absorbs. It might also increase the amount of insulin in the body and increase the growth of cells in the pancreas, which is where ...
