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1. www.webmd.com › diet › ssBest (and Worst) Sushi for Your Health - WebMD

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   Good: Salmon. 3 /15. One of the foods highest in omega-3 fatty acids, salmon is a great choice on top of a bit of hand-pressed rice (nigiri sushi), in a roll (maki sushi), or many other ways. You ...

2. www.webmd.com › digestive-disorders › featuresGallbladder Diet: Foods for Gallbladder Problems - WebMD

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   2023年12月19日 · Fresh fruits and vegetables. Whole grains (whole-wheat bread, brown rice, oats, bran cereal) Lean meat, poultry, and fish. Low-fat dairy products. Certain foods have been studied for their ...

3. www.webmd.com › brain › mal-de-debarquementMal de Debarquement Syndrome (MDDS): Symptoms, Causes, Treatment

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   2022年11月2日 · If you’ve been back from a cruise for weeks, but still feel like you’re rocking and swaying, you might have mal de debarquement syndrome. Learn what causes it, what the symptoms are, and how ...

4. www.webmd.com › children › ssStages of Puberty Explained in Pictures - WebMD

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   2023年2月12日 · 2 /11. Breast growth is usually the first sign of puberty girls will notice. First, small lumps form behind the nipples. They can be sore, but the pain goes away as breasts grow and change shape ...

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5. www.webmd.com › vitamins › aiL-TRYPTOPHAN: Overview, Uses, Side Effects, Precautions, ...

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   Special Precautions and Warnings. When taken by mouth: L-tryptophan occurs naturally in many foods, and is consumed as part of the diet. L-tryptophan supplements are possibly safe when taken for ...

6. www.webmd.com › vitamins › aiTHIAMINE (VITAMIN B1): Overview, Uses, Side Effects, ...

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   Overview. Thiamine (vitamin B1) is found in many foods and is used to treat low thiamine, beriberi, certain nerve diseases, and Wernicke-Korsakoff syndrome (WKS). Thiamine is required by our ...

7. www.webmd.com › diet › b12-rich-foodsFoods You Should Eat if You Have a B12 Deficiency - WebMD

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   2023年1月16日 · You can find some B12 in chicken and turkey. Cooked turkey liver, 3 ounces: 23.9 micrograms. Cooked chicken liver, 1 ounces: 4.7 micrograms. Cooked ground lean turkey, 3 ounces: 1.6 micrograms ...