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2023年4月12日 · Overview. Magnesium is a mineral that is important for normal bone structure in the body. People get magnesium from their diet, but sometimes magnesium supplements are needed if magnesium levels...
2024年5月19日 · Explore the power of magnesium and its impact on your health. WebMD explains the Benefits, Sources, Deficiency, Dosage, and Effects to meet your daily needs.
2024年4月10日 · You could be at risk for deficiency if you don't get enough sunlight on your skin, you have a disorder that reduces your body's ability to absorb it, or you don't eat enough of it in your diet....
2023年5月12日 · 4 min read. PQQ supplements are often used for energy, memory, enhanced focus, and overall brain health. However, researchers don’t know very much about how these supplements affect your health....
2024年2月27日 · Red yeast rice extract (RYRE) is a traditional Chinese medicine believed to lower cholesterol. Several types of the extract are sold as supplements. RYRE is a substance that's extracted from rice...
As a leader in digital health publishing for more than 25 years, WebMD strives to maintain the most comprehensive and reliable source of health and medical information on the internet. We ...
2023年3月23日 · Overview. Theanine is an amino acid found in tea and some mushrooms. It comes in two forms: L-theanine and D-theanine. L-theanine is the most common form. Theanine is similar to glutamate, a...
