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  1. 2023年9月27日 · Cinnamon could lower your triglycerides and your total cholesterol levels, which could help prevent heart disease. If you take supplements with at least 1.5 grams of cinnamon a day, it may lower ...

  2. 2021年3月15日 · From acupuncture to cupping, more and more people are using Traditional Chinese Medicine (TCM) to manager their health. Learn what it is, what’s safe to try, and what’s more likely to work.

  3. Overview. Bergamot (Citrus bergamia) is a type of citrus fruit native to Italy. Essential oils from the peel and the extract from the juice are used to make medicine. Bergamot oil has several ...

  4. 2023年10月3日 · Potential side effects include: Allergic eczema and eye irritation from skin creams with chamomile. Drowsiness. Nausea or vomiting when taking chamomile in large doses. An allergic reaction ...

  5. 2022年11月29日 · Bergamot has health benefits include: Reducing Cholesterol. Several studies have shown that bergamot may help to reduce overall cholesterol and “bad” LDL cholesterol. It may also help to ...

  6. 2021年1月9日 · Some people can experience mild side effects such as stomach upset, nausea, dizziness, or diarrhea. These side effects are more common at higher doses. When applied to the skin: Turmeric is likely ...

  7. 2022年11月29日 · Carotenoids are known for their ability to neutralize reactive oxygen, on the inner and outer layers of cell membranes. In addition, astaxanthin may provide health benefits such as: Immune System ...

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