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6 天前 · Boost your protein: Protein helps preserve muscle tissue. Women need about 46 grams a day. Men need about 56 grams. Good sources are low-fat milk, meat, fish, poultry, cooked dried beans, and ...
2024年5月3日 · Eat Your Veggies. Just have them well-cooked or canned. Asparagus tips, beets, green beans, carrots, mushrooms, pumpkin, and pureed spinach are your best bets. Stay away from anything with seeds ...
2024年4月24日 · Januvia should be stored at room temperature, between 68 F to 77 F (20 C to 25 C). It can be exposed to temperatures between 59 F to 86 F (15 C to 30 C), for shorter periods of time, such as when ...
2024年5月2日 · Evidently, it depends on who you ask. And when you were born. For millions of people born between 1952 and 1974, the line in the sand between middle and old age is a moving target, according to ...
- Liz Scherer
2024年4月25日 · To reduce your chances of getting food poisoning: Wash your hands for 20 seconds in hot, soapy water before and after you handle food, especially if you handle raw meat, poultry, seafood, and eggs ...
2024年4月30日 · Takeaways. Common causes of diarrhea include infections, food allergies, and food poisoning. It's often due to a virus infecting your gut, but it can also result from medications or dietary issues ...
2024年4月30日 · People with multiple sclerosis who drank a medicine containing gold nanocrystals daily for nearly 3 years got better vision, according to study results presented at a neurology conference this month.
