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2024年2月27日 · To help yourself manage travel anxiety: . Identify your triggers. Triggers are things that start or increase your anxiety. They include fear of being in a new place, the stress of planning, or ...
2024年3月24日 · Lymphoma is a type of cancer with two main types - Hodgkins & Non-Hodgkins. Learn more about the symptoms, causes, diagnosis, and treatment of lymphoma in this in-depth article from WebMD.
2024年3月14日 · High blood pressure or heart problems. Sudden drops in blood oxygen levels while you sleep can raise your blood pressure and put stress on your cardiovascular system. Obstructive sleep apnea could ...
2023年2月20日 · Multiple sclerosis (MS) symptoms are varied and range from pain to vision problems to mobility issues. Learn more about the early signs and later symptoms as the disease progresses.
Anxiety disorders can also make it hard to breathe, sleep, stay still, and concentrate. Your specific symptoms depend on the type of anxiety disorder you have. Common symptoms are: Panic, fear ...
2022年11月30日 · 1 /14. We do this all the time, but to use your breathing to find stillness, be more careful and conscious about it. Pay attention to the rhythm. If you take short, quick breaths, try to move ...
2022年8月14日 · Lucid dreams might help your waking life with benefits like: Less anxiety. The sense of control you feel during a lucid dream may stay with you and make you feel empowered. When you’re aware ...