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  1. 2022年3月23日 · Try not to eat things that are high in saturated fat, cholesterol, or simple carbs such as sugar and white flour. Eat more fiber and plant sterols such as margarine or nuts. Regular exercise. The ...

  2. The leading source for trustworthy and timely health and medical news and information. Providing credible health information, supportive community, and educational services by blending award ...

  3. 2012年1月10日 · Latest Health News. Some Moms With HIV May Breastfeed, Pediatricians Say People with HIV may consider breastfeeding their newborn babies because the benefits may outweigh the very small risk of ...

  4. Turpentine oil can cause serious side effects, including headache, sleeplessness, coughing, bleeding in the lungs, vomiting, kidney damage, brain damage, coma, and death. When applied to the skin ...

  5. 2024年4月29日 · Overview. Ashwagandha is an evergreen shrub that grows in Asia and Africa. It is commonly used for stress. There is little evidence for its use as an "adaptogen." Ashwagandha contains chemicals ...

  6. 2024年1月31日 · However, do check in with yourself while you exercise, as overheating can trigger a hot flash. Exercise in a cool room if you think this may be a problem for you. Lose weight. If you're carrying ...

  7. 2024年4月13日 · Its use is tied to a lower risk of colorectal, endometrial, and ovarian cancers. A higher risk of breast and cervical cancers has been seen in current and recent birth control pill users, but the ...