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  1. 2022年11月28日 · Chlorophyll also helps to prevent damage done to genes by harmful aflatoxins. Scientists are studying the effects of chlorophyll intake when it comes to liver, skin, stomach, and colon cancers. It ...

  2. The leading source for trustworthy and timely health and medical news and information. Providing credible health information, supportive community, and educational services by blending award ...

  3. 2022年3月23日 · Try not to eat things that are high in saturated fat, cholesterol, or simple carbs such as sugar and white flour. Eat more fiber and plant sterols such as margarine or nuts. Regular exercise. The ...

  4. 2022年11月27日 · Studies also show that olive leaf extract can reduce your body’s insulin resistance, one of the biggest risk factors for diabetes. Stronger Immune System. The Mediterranean diet is associated ...

  5. 2023年12月27日 · A 10-minute nap is usually enough to boost energy. Don’t nap longer than 30 minutes, though, or you may have trouble sleeping that night. A nap followed by a cup of coffee may provide an even ...

  6. 2023年1月16日 · It's all about taking precautions. For someone having a generalized tonic-clonic seizure: Give them room. Keep other people back. Clear hard or sharp objects, like glasses and furniture, away ...

  7. 2024年3月8日 · Lose Weight. Even dropping just 5% of your body weight could lower the fat in your liver. Lose between 7% and 10% of your body weight and you’ll lower inflammation and the odds of injury to your ...

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