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  1. 2021年1月9日 · Some people can experience mild side effects such as stomach upset, nausea, dizziness, or diarrhea. These side effects are more common at higher doses. When applied to the skin: Turmeric is likely ...

  2. 2022年9月19日 · Research has shown curcumin may be beneficial for your kidneys. Specifically, curcumin may help in healing acute kidney injuries and increasing antioxidants. Hay Fever Relief. Hay fever or other ...

  3. 2021年11月1日 · Throbbing headache. Dizziness and light-headedness. Lack of sweating despite the heat. Red, hot, and dry skin. Muscle weakness or cramps. Nausea and vomiting. Rapid heartbeat, which may be either ...

  4. 2023年9月13日 · Regular exercise reduces muscle loss and helps maintain strength as you age. Exercise also builds bone density, which is crucial in preventing osteoporosis later in life. Helps prevent health ...

  5. 2023年3月20日 · 4 min read. Heat exhaustion is a heat-related illness that can occur after you've been exposed to high temperatures, and it often is accompanied by dehydration. There are two types of heat...

  6. 2022年11月30日 · Good digestive health. Despite only having 30 calories in every 1-cup serving, raw bell peppers contain 2.5 grams of dietary fiber. Dietary fiber helps promote digestive health by adding bulk to ...

  7. 2022年9月19日 · A raw, boneless skinless chicken breast fillet contains: Calories: 120. Protein: 26 grams. Fat: 2 grams. Carbohydrates: 0 grams. Fiber: 0 grams. Sugar: 0 grams. Things to Watch Out For. The USDA ...

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