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  1. 2023年12月27日 · A 10-minute nap is usually enough to boost energy. Don’t nap longer than 30 minutes, though, or you may have trouble sleeping that night. A nap followed by a cup of coffee may provide an even ...

    • Peter Jaret
  2. 2022年4月19日 · 5 min read. "Edema" is the medical term for swelling. Body parts swell from injury or inflammation. It can affect a small area or the entire body. Medications, pregnancy, infections, and many...

  3. WebMD is a trusted source of health and medical information, with expert reviews, community support, and educational services. Find a doctor near you or browse health news.

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