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  1. 2023年3月20日 · Step 2: Keeping your feet together, lift the top knee up, mimicking the movement of a clamshell opening. Step 3: Hold the position for a few seconds, then slowly lower the knee back down. Try for ...

  2. 2022年12月8日 · Pulled to one direction. Other symptoms that may accompany vertigo include: Feeling nauseated. Vomiting. Abnormal or jerking eye movements (nystagmus) Headache. Sweating. Ringing in the ears or ...

  3. 2022年9月4日 · It may be because too much potassium is leaving through your digestive tract. It’s usually a symptom of another problem. Most commonly, you get hypokalemia when: You vomit a lot. You have ...

  4. 2022年9月19日 · Research has shown curcumin may be beneficial for your kidneys. Specifically, curcumin may help in healing acute kidney injuries and increasing antioxidants. Hay Fever Relief. Hay fever or other ...

  5. 2023年12月27日 · A 10-minute nap is usually enough to boost energy. Don’t nap longer than 30 minutes, though, or you may have trouble sleeping that night. A nap followed by a cup of coffee may provide an even ...

  6. 2024年1月7日 · Many people don't drink enough fluids to replace the liquid they lose every day when they sweat, breathe, and pee. When you're very dehydrated, your blood pressure can drop, your brain may not get ...

  7. 2023年8月28日 · 4 /10. Some kinds of drugs -- over-the-counter and prescribed -- can cause brain fog. If you take medicine and notice that your thinking isn’t as clear as it should be or you suddenly can’t ...

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