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  1. 2023年12月27日 · A 10-minute nap is usually enough to boost energy. Don’t nap longer than 30 minutes, though, or you may have trouble sleeping that night. A nap followed by a cup of coffee may provide an even ...

    • Peter Jaret
  2. WebMD is a trusted source of health and medical information, with expert reviews, community support, and educational services. Find a doctor near you or browse health news.

  3. 2023年7月11日 · Health & Sex Guide. How Many Nutrients Are in Semen? Medically Reviewed by Sanjay Ponkshe on July 11, 2023. Written by WebMD Editorial Contributors. Why Semen Contains Nutrients. Is it Safe to...

  4. 2024年3月31日 · 3 min read. If you have sleep apnea or another condition that affects your breathing, your doctor might have mentioned a bilevel positive airway pressure machine, or BiPAP, to you. Sometimes...

  5. 2022年4月19日 · "Edema" is the medical term for swelling. Body parts swell from injury or inflammation. It can affect a small area or the entire body. Medications, pregnancy, infections, and many other medical...

  6. 2023年9月18日 · 4 min read. Skin lightening products -- also known as bleaching creams, whiteners, skin brighteners, or fading creams -- work by reducing a pigment called melanin in the skin. Most people who use ...

  7. Stress and Anxiety. Intense emotions can trigger the release of hormones that speed up your heartbeat. Your body gets ready to face a threat, even if you're not in danger. Panic attacks are ...

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