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2023年12月27日 · A 10-minute nap is usually enough to boost energy. Don’t nap longer than 30 minutes, though, or you may have trouble sleeping that night. A nap followed by a cup of coffee may provide an even ...
- Peter Jaret
2022年8月3日 · 90 micrograms/day. Women, pregnant or breastfeeding (under 19) 75 micrograms/day. Boys 14-18. 75 micrograms/day. Men 19 and up. 120 micrograms/day. There have been no adverse effects of vitamin K ...
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2022年11月10日 · While drinking tea on its own is not a solution or cure for any health condition, it can be easily integrated into a healthy diet. Here are a few important health benefits of tea. Lower ...
2022年4月19日 · Head trauma, low blood sodium (called hyponatremia), high altitudes, brain tumors, and a block in fluid drainage in the brain (known as hydrocephalus) can cause cerebral edema. So can headaches ...
1 天前 · What Married Women Want. For some cheating wives, the affair is truly all about sex, says Nadine Kaslow, PhD, a family counselor and psychologist at Emory University School of Medicine. "When they ...
