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2023年12月27日 · Written by Peter Jaret. 1. Rule out health problems. 2. Get moving. 3. Strike a pose. 4. Drink plenty of water. 4 min read. You’re only as old as you feel, the saying goes. But what if you feel...
- Peter Jaret
Maybe you're in it. Today's women are acting on the urge, more than ever before, a new survey reveals. One in five married women has had a fling -- the highest numbers ever recorded, according to...
2023年1月28日 · Leafy greens, whole grains, nuts, and beans are all good for keeping away the fat that stays deep in your belly. That’s called visceral fat, and it’s the most dangerous kind because it can ...
