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  1. 2022年5月19日 · Dosing. Maca has most often been used by adults in doses of 1.5-3.5 grams by mouth daily for 6-16 weeks. Speak with a healthcare provider to find out what dose might be best for a specific...

  2. 2021年6月20日 · Maca is an Andean root, referred to as an herb. It's a starchy tuber that resembles a radish or a turnip but tastes more like a potato. Like other starches, maca contains carbohydrates, protein ...

  3. 2023年9月18日 · The main medical use for Manuka honey is for wound and burn healing. It is generally used for treating minor wounds and burns. Research shows Manuka honey to be effective in treating other ...

  4. 2022年10月17日 · Some people can experience mild side effects such as stomach upset, nausea, dizziness, or diarrhea. These side effects are more common at higher doses. When applied to the skin: Turmeric is likely ...

  5. Learn more about ALPHA-KETOGLUTARATE (AKG) uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain ALPHA-KETOGLUTARATE (AKG).

  6. 2023年8月1日 · Most side effects of CoQ10 are mild. They include digestive problems, loss of appetite, abdominal pain, diarrhea, nausea, and heartburn. More serious risks are possible. Don't take CoQ10 ...

  7. 2022年9月21日 · Amounts and Dosage. The recommended daily intake of vitamin B-12 for adults is 2.4 micrograms. Vitamin B12 is also found in animal products, such as eggs, meat, fish, poultry, milk, and some ...

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