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  1. www.webmd.com › vitamins-and-supplements › ashwagandhaAshwagandha Benefits - WebMD

    Ashwagandha, or Withania somnifera, is an herb native to Asia and Africa. Also called “Indian ginseng,” it’s been used in traditional Indian Ayurvedic medicine for thousands of years to ease pain...

  2. Overview. Guar gum is a gel-forming fiber from the seed of the guar plant (Cyamopsis tetragonoloba). It's used to thicken foods and is also used as a dietary supplement. Guar gum helps normalize ...

  3. 2023年9月11日 · Inositol is a sugar made in the body and found in foods. It can be found in nine forms. Myo-inositol and D-chiro-inositol are most common in supplements. Inositol might balance certain chemicals in...

  4. 2023年9月5日 · Use WebMD’s Drug Interaction Checker tool to find and identify potentially harmful and unsafe combinations of prescription medications by entering two or more drugs in question.

  5. Nutrition How to Prepare Okra 3 min read Sometimes called “lady’s finger,” okra is a flowering plant with edible seed pods. It grows best in warm climates and is often cultivated in Africa and...

  6. PQQ Supplement Health Benefits PQQ Supplements Side Effects Should You Take PQQ Supplements? 4 min read PQQ supplements are often used for energy, memory, enhanced focus, and overall brain health....

  7. 2023年3月23日 · Side Effects. When taken by mouth: Papain is commonly consumed in foods. It is possibly safe when taken as medicine in doses up to 1200 mg daily for up to 9 weeks. But taking very large amounts of ...

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