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  1. 2023年11月14日 · Curcumin is a compound in turmeric. It's the active ingredient in this popular spice. It also gives it the yellow color. Curcumin belongs to a class of more than 8,000 compounds called polyphenols ...

  2. 2023年3月23日 · Lutein is one of two major carotenoids found in the human eye (macula and retina). It is thought to function as a light filter, protecting the eye tissues from sunlight damage. Foods rich in ...

  3. 2024年2月27日 · 8 min read. What Is Red Yeast Rice Extract? Red yeast rice extract (RYRE) is a traditional Chinese medicine believed to lower cholesterol. Several types of the extract are sold as supplements....

  4. Overview. Lecithin is a mixture of fats that are essential to cells in the human body. It can be found in many foods, including soybeans and egg yolks. In the diet, lecithin is the main source of...

  5. Special Precautions and Warnings. When taken by mouth: Gamma-oryzanol is possibly safe when used in doses up to 300 mg daily. It seems to be well-tolerated. When applied to the skin: Gamma ...

  6. Overview. Red yeast rice is the product of rice fermented with a type of yeast called Monascus purpureus. It contains monacolin K, which is identical to a statin drug. Red yeast rice contains...

  7. 2024年2月5日 · Benfotiamine is a form of vitamin B1 that may help with diabetes complications, nerve damage, and more. Find out how it works, its side effects, and interactions.

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