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     活到100歲沒重聽！專家票選10大「護耳食材」防聽力下降、延緩老化

     覺得最近聽力好像沒有以前好，好像偶爾會有點聽不清楚嗎？一般人不容易發現「耳朵老化」，一旦開始出現聽力下降、甚至演變到重聽的程度，大大影響生活品質，且認知功能還會...

     早安健康 via Yahoo奇摩新聞

     3 天前

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     西瓜、水梨都輸它！蔬果含水量排行榜曝 第一名減重又降血壓

     炎炎夏日許多民眾喜歡吃西瓜消暑，由於西瓜含水量相當高，吃下後也能替身體補水，深受不少人喜愛。對此，國健署透過臉書粉絲專頁列出水分含量高的「蔬果排行榜」，其中西瓜僅排第7名，第一名則是由冬瓜奪下。

     三立新聞網

     2 天前

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2. www.webmd.com › diet › foods-high-in-vitamin-cFoods High in Vitamin C and Why You Need It - WebMD

   www.webmd.com › diet › foods-high-in-vitamin-c

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   2023年11月17日 · Vitamin C is an important water-soluble vitamin for wound healing, immune function, and maintenance of bones, teeth, and cartilage. Learn which foods to eat to get more vitamin C.

3. www.webmd.com › diet › health-benefits-bean-sproutsBean Sprouts: Nutritional Info, Health Benefits, Preparation ...

   www.webmd.com › diet › health-benefits-bean-sprouts

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   2022年8月31日 · Bean sprouts are healthy in a lot of ways, from the high concentrations of vitamin C to the proteins and fibers that help give them their distinctive crunch. Here are some of the benefits you...

4. www.webmd.com › diet › health-benefits-cilantroCilantro: Health Benefits, Nutrients, Serving Suggestions, ...

   www.webmd.com › diet › health-benefits-cilantro

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   2022年9月19日 · Health Benefits of Cilantro. Medically Reviewed by Dany Paul Baby, MD on September 19, 2022. Written by WebMD Editorial Contributor. Health Benefits. Nutrition. How to Prepare Cilantro. 3 min read....

5. www.webmd.com › diet › health-benefits-green-applesGreen Apples: Health Benefits, Nutrients per Serving, ...

   www.webmd.com › diet › health-benefits-green-apples

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   2022年9月19日 · Health Benefits. Nutrition. How to Prepare Green Apples. 3 min read. Apples are America’s most popular fruit. They’re grown in orchards all across the country and harvested in the early fall. Green...

6. www.webmd.com › food-recipes › benefits-carrotsCarrots: Nutrition, Benefits, Risks, & Preparation - WebMD

   www.webmd.com › food-recipes › benefits-carrots

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   2024年1月25日 · The vitamin C in carrots helps your body build antibodies that defend your immune system. Vitamin C also helps your body take in and use iron and prevent infections. They can help with...

7. www.webmd.com › pill-identificationPill Identifier - Find Pills by Color, Shape, Imprint, or ...

   www.webmd.com › pill-identification

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   2022年3月6日 · Use WebMD’s Pill Identifier to find and identify any over-the-counter or prescription drug, pill, or medication by color, shape, or imprint and easily compare pictures of multiple drugs.

8. www.webmd.com › diet › health-benefits-apricotsApricots: Health Benefits, Nutrients per Serving, ...

   www.webmd.com › diet › health-benefits-apricots

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   2022年8月22日 · Health Benefits. Thanks to their high amount of vitamins, flavonoids, and potassium, apricots have significant health benefits. Flavonoids work to protect and strengthen your blood vessels while...