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  1. 2022年9月19日 · A raw, boneless skinless chicken breast fillet contains: Calories: 120. Protein: 26 grams. Fat: 2 grams. Carbohydrates: 0 grams. Fiber: 0 grams. Sugar: 0 grams. Things to Watch Out For. The USDA ...

  2. 2022年11月27日 · Best: Sweet Potato. 4 /12. It’s high in vitamin A, and there’s evidence that this nutrient can help shrink stomach ulcers and may also play a role in preventing them. Other foods with a good ...

  3. 2022年11月14日 · One alternative to MSG is salt. However, salt has been proven to cause conditions like high blood pressure, heart disease, and stroke when consumed in excess. Other healthier alternatives are ...

  4. 2022年11月15日 · 3. Cream. Products made from cream — like ice cream, cream cheese, custard, or butter — should be avoided due to the high levels of lactose. 4. Yogurt. In addition to some kinds of cheeses ...

  5. 2022年7月8日 · KFC says theirs are premium, 100% breast meat. Burger King says their nuggets are produced with “premium white meat,” and Chick-Fil-A says their nuggets are all breast meat. Chicken Nugget ...

  6. 2015年1月16日 · Get the nutrition lowdown on all your meals and everything in between. Find out the calories, carbs, fat, fiber, and more in over 37,000 foods and drinks. Whether you're eating out or dining in ...

  7. 2023年1月5日 · Carbs are starches, sugars, and fibers found in grains, vegetables, fruit, and milk products. While carbohydrates are essential to a healthy diet, they can be harmful in excess.

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