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  1. Overview. Beta- carotene belongs to a group of colored pigments called carotenoids. It's converted to vitamin A in the body and found in many fruits and vegetables. Beta-carotene and other red,...

  2. 2024年1月25日 · One serving of carrots, which equals half a cup, contains: 25 calories. 6 grams of carbohydrates. 2 grams of fiber. 3 grams of sugar. 0.5 grams of protein. Carrots are a great source of important ...

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