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  1. Collagen is one of the materials that makes up cartilage, bone, and skin. Collagen peptides are made by breaking down whole collagen proteins into smaller pieces. When taken by mouth, collagen...

  2. 2023年12月7日 · What Is Collagen? Collagen is a protein responsible for healthy joints and skin elasticity or stretchiness. It's in your bones, muscles, and blood, making up three-quarters of your skin and...

  3. 2022年9月20日 · Benefits of Protein. Medically Reviewed by Mahammad Juber, MD on September 20, 2022. Written by Jon Cooper. How Much Protein Do You Need? What Are the Best Sources of Protein? How Do High-Protein...

  4. 2023年3月23日 · Lactoferrin is a protein in human milk, animal milk, and other bodily fluids. Colostrum, the first milk made after a baby is born, is higher in lactoferrin. Lactoferrin helps regulate how well iron...

  5. Early research shows that drinking a casein protein supplement for 4-6 days improves mental status in people with cirrhosis. A lung disease that makes it harder to breathe (chronic obstructive ...

  6. 2023年12月17日 · Benefits of Protein. The proteins in your body are constantly repaired and replaced. That means you need to keep eating foods with protein, containing essential amino acids, to keep your body...

  7. 2023年10月8日 · Ulcerative colitis (UC) is an inflammatory bowel disease. It causes irritation, inflammation, and ulcers in the lining of your large intestine (also called your colon). There’s no cure, and people...

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