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  3. www.webmd.com › diet › collagen-health-benefitsCollagen Benefits: What You Need to Know - WebMD

    2023年12月7日 · Collagen provides your body with strength, structure, and support. As you age, it's harder to keep up your natural collagen levels. This is particularly true after you've gone through menopause ...

  4. www.webmd.com › vitamins › aiCOLLAGEN PEPTIDES: Overview, Uses, Side Effects, ...

    Collagen peptides have been safely used in doses up to 10 grams daily for up to 6 months. Side effects are rare. Pregnancy and breast-feeding: There isn't enough reliable information to know if ...

  5. www.webmd.com › diet › protein-shakesProtein Shakes: Benefits of Whey and Soy Protein Powders and ...

    2023年11月15日 · If you want to lose body fat, choose a whey-based shake that's higher in protein, has fewer carbohydrates, and only a little bit of fat. Plant-based proteins, like pea, soy, hemp, and rice, tend ...

  6. www.webmd.com › diet › benefits-proteinProtein: Why Your Body Needs It - WebMD

    2022年9月20日 · 2 min read. Your body needs protein to stay healthy and work the way it should. More than 10,000 types are found in everything from your organs to your muscles and tissues to your bones, skin, and ...

  7. www.webmd.com › vitamins › aiLACTOFERRIN: Overview, Uses, Side Effects, Precautions, ...

    2023年12月16日 · Lactoferrin is a protein in human milk, animal milk, and other bodily fluids. Colostrum, the first milk made after a baby is born, is higher in lactoferrin. Lactoferrin helps regulate how...

  8. www.webmd.com › diet › health-benefits-claCLA: Health Benefits, Uses, Safety Information, Dosage, and ...

    2022年11月29日 · Health Benefits. Health Risks. Amounts and Dosage. 3 min read. Conjugated linoleic acid, or CLA, is a fatty acid found in meat and dairy products. As a supplement, it has been marketed primarily...

  9. www.webmd.com › rheumatoid-arthritis › how-does-tnf-causeTumor Necrosis Factor (TNF): How Does It Cause Inflammation? ...

    2023年11月14日 · Tumor necrosis factor (TNF) is a protein you have in your body. It's important for your immune system to work the way it should to protect you. It's also involved in healing. TNF works by causing...

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