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  1. The leading source for trustworthy and timely health and medical news and information. Providing credible health information, supportive community, and educational services by blending award ...

  2. 2020年8月1日 · FDA: Avoid Smartwatches That Claim to Measure Glucose Levels. Smartwatches and rings that claim to measure glucose levels without piercing the skin aren’t approved by the FDA and may be ...

  3. 2024年4月10日 · Fatigue. Bone and joint pain (especially in your back) Bone loss. Muscle weakness, aches, or cramps. Mood changes, such as depression. Vitamin D is essential for healthy bones, & a lack of it can ...

  4. 2022年9月21日 · Heart Health. Research has found that the protein in spirulina can reduce the body’s absorption of cholesterol, lowering cholesterol levels. This helps keep your arteries clear, reducing strain ...

  5. BMI Calculator & Healthy Weight Plan. Body mass index (BMI) estimates how healthy your weight is based on your height. There's no "perfect weight" that fits everyone, but BMI can help most adults ...

  6. 2024年3月6日 · Fatty Fish. 10 /12. Fish like salmon, sardines, and mackerel have plenty of omega-3s. These healthy fats ease inflammation in your body. That can help your sexual health. If you’re not a fan of ...

  7. 2021年1月9日 · Some people can experience mild side effects such as stomach upset, nausea, dizziness, or diarrhea. These side effects are more common at higher doses. When applied to the skin: Turmeric is likely ...

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