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  1. Coenzyme Q10 is most commonly used for conditions that affect the heart such as heart failure and fluid build up in the body (congestive heart failure or CHF), chest pain (angina), and high blood...

  2. 2023年5月30日 · Broccoli (1 cup) 1.6 mg. Lutein and zeaxathin in eye tissue are associated with better vision. WebMD explains how to boost these antioxidants in your diet to stave off cataracts and slow macular ...

    • Peter Jaret
  3. 2023年5月12日 · 4 min read. PQQ supplements are often used for energy, memory, enhanced focus, and overall brain health. However, researchers don’t know very much about how these supplements affect your health....

  4. 2023年3月23日 · Lutein is a type of organic pigment called a carotenoid. It is related to beta- carotene and vitamin A. Many people think of lutein as "the eye vitamin." Lutein is one of two major carotenoids...

    • Overview
    • Uses
    • Research
    • Side effects

    Coenzyme Q10 (CoQ10) is a nutrient that occurs naturally in the body. CoQ10 is also in many foods we eat. CoQ10 acts as an antioxidant, which protects cells from damage and plays an important part in the metabolism.

    CoQ10 has been used to treat many different conditions. There's evidence that CoQ10 supplements can lower blood pressure slightly. CoQ10 is also used to treat heart failure and other heart conditions, possibly helping to improve some symptoms and lessen future cardiac risks when combined with regular medications, but the evidence is conflicting.

    Though still controversial, some preliminary evidence suggests that CoQ10 may help to prevent or treat the adverse effects, such as muscle pains and liver problems, of taking statin-type cholesterol drugs. Preliminary studies have shown that CoQ10 may slow, but not stop, the progression of Alzheimer's disease. Additional research is needed to confi...

    There is no established ideal dose of CoQ10. Studies have used doses of CoQ10 ranging from 50 milligrams to 1,200 milligrams in adults, sometimes split into several doses over the course of a day. A typical daily dose is 100 milligrams to 200 milligrams. Follow the instructions on the bottle or get advice from your doctor or a dietitian. Keep in mi...

  5. 2023年3月23日 · Overview. Noni (Morinda citrifolia) is an evergreen tree with large leaves and yellow fruit. It's found in the Pacific Islands, Southeast Asia, Australia, and India. Noni roots, stem, bark, leaves,...

  6. 2024年5月8日 · Collagen type II (native) is a protein that is part of the cartilage, bone, and other types of connective tissues in animals and humans. Collagen type II might work by causing the body to produce...

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