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1. www.webmd.com › diet › health-benefits-artichokesArtichokes: Health Benefits, Nutrients, Preparation, and ...

   www.webmd.com › diet › health-benefits-artichokes

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   2022年9月14日 · Protein: 4 grams. In addition to being a fat-free, low-sodium food, artichoke is also rich in key nutrients, including: Potassium. Fiber. Vitamin C. Magnesium. Folate. With so many rich nutrients ...

2. www.webmd.com › diet › supplement-guide-chamomileChamomile: Benefits and Side Effects

   www.webmd.com › diet › supplement-guide-chamomile

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   2023年10月3日 · Potential side effects include: Allergic eczema and eye irritation from skin creams with chamomile. Drowsiness. Nausea or vomiting when taking chamomile in large doses. An allergic reaction ...