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2022年11月15日 · Health & Diet Guide. Magnesium. Medically Reviewed by Kathleen M. Zelman, RD, LD, MPH on November 15, 2022. Written by R. Morgan Griffin. What Is Magnesium? Magnesium Benefits. Magnesium...
2022年12月8日 · Pulled to one direction. Other symptoms that may accompany vertigo include: Feeling nauseated. Vomiting. Abnormal or jerking eye movements (nystagmus) Headache. Sweating. Ringing in the ears or ...
2024年3月31日 · What Is Biotin? Biotin is a B-complex vitamin that helps your body break down food into energy. You can get it from eating meats, eggs, fish, seeds, nuts, and some vegetables, or by taking a daily...
2023年3月23日 · Overview. Ashwagandha is an evergreen shrub that grows in Asia and Africa. It is commonly used for stress. There is little evidence for its use as an "adaptogen." Ashwagandha contains chemicals...
2022年4月26日 · 3 min read. Having enough niacin, or vitamin B3, in the body is important for general good health. As a treatment, higher amounts of niacin can improve cholesterol levels. Why do people take...
2023年9月27日 · Cinnamon could lower your triglycerides and your total cholesterol levels, which could help prevent heart disease. If you take supplements with at least 1.5 grams of cinnamon a day, it may lower ...
2022年9月19日 · Health Benefits. Claims about the health benefits of curcumin abound. Traditionally, it was used to treat skin disorders, upper respiratory tract disorders, joint pain, digestive problems, and...
