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  1. 2023年12月16日 · Lycopene is a type of organic pigment called a carotenoid. It is related to beta- carotene and gives some vegetables and fruits (e.g., tomatoes) a red color. Lycopene is a powerful antioxidant ...

  2. 2022年3月23日 · Try not to eat things that are high in saturated fat, cholesterol, or simple carbs such as sugar and white flour. Eat more fiber and plant sterols such as margarine or nuts. Regular exercise. The ...

  3. 2022年11月15日 · Magnesium Risks. Side effects. Magnesium supplements can cause nausea, cramps, and diarrhea. Magnesium supplements often cause softening of stool. Interactions. Magnesium supplements may interact ...

  4. 2023年1月17日 · Newer antihistamines have fewer side effects, so they may be a better choice for some people. Some of the main side effects of antihistamines include: Dry mouth. Drowsiness. Dizziness. Nausea and ...

  5. 2023年5月2日 · Study participants who tried eating one meal a day ended up with less total body fat. This particular group of people didn’t experience significant weight loss. That said, intermittent fasting ...

  6. Special Precautions and Warnings. When taken by mouth: Ceylon cinnamon is commonly consumed in foods. It is possibly safe when used as a medicine. It has been safely used in doses of 0.5-3 grams ...

  7. 2023年11月2日 · For men, the Institute of Medicine (IOM) recommends a total of 13 cups (about 3 liters) of fluid each day. For women, they suggest 9 cups (a little over 2 liters) of fluid each day. Pregnant women ...