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2023年9月29日 · Caffeine. 3 /12. Caffeine pills and powders aren’t a good idea, because of the risks if you overdose. But you can enjoy coffee guilt-free, as long as it doesn’t worsen your sleep or make you ...
2022年11月28日 · Chlorophyll also helps to prevent damage done to genes by harmful aflatoxins. Scientists are studying the effects of chlorophyll intake when it comes to liver, skin, stomach, and colon cancers. It ...
2022年11月10日 · A feeling of well-being and calmness. Better athletic performance. Better sleep. Weight loss. A boost to your immune system. Higher antioxidant levels. Many berries are good for you. It's not ...
2024年1月6日 · Special Precautions and Warnings. When taken by mouth: Berberine is possibly safe for most adults. It's been used safely in doses up to 1.5 grams daily for 6 months. Common side effects include ...
2022年11月27日 · Health Benefits. Oatmeal is nutritionally rich. It has more protein than most grains and also contains numerous vitamins and minerals. It contains antioxidants and a soluble fiber called beta ...
2021年12月18日 · An estimated 19 million American adults are living with major depression. Here you'll find in-depth depression information including symptoms, medications, and therapy.
