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  1. 2023年8月8日 · Mangoes are one of the sweetest fruits. Native to South Asia, they've been an important food in traditional Indian Ayurvedic medicine for over 4,000 years. Today, they're enjoyed all over the...

  2. 2022年11月10日 · Find out what the research says about yacon root, who should avoid it, and how it may affect your health.

  3. 2024年3月6日 · 10 milligrams of vitamin C. 2.07 milligrams of vitamin E. Avocados are low in sugar. And they contain fiber, which helps you feel full longer. In one study, people who added a fresh avocado half ...

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