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  1. 2023年11月1日 · Heavy drinking puts you at a greater risk for fatty liver, but you can get it even due to obesity and other reasons. Learn more about the symptoms, causes, and treatment for NAFLD and AFLD.

  2. 2024年3月8日 · Lose Weight. Even dropping just 5% of your body weight could lower the fat in your liver. Lose between 7% and 10% of your body weight and you’ll lower inflammation and the odds of injury to your ...

  3. 2024年1月8日 · Pain on the top right side of your belly. Cirrhosis skin. You could also bleed or bruise easily and start to notice other changes in your skin, such as: It ching, which may be intense. Spider web ...

  4. 2023年7月11日 · Chocolate and cocoa are both high in flavanols. Cocoa, in particular, has been studied for its brain-boosting properties and its protective effect on the cardiovascular system. Citrus fruits ...

  5. 2022年11月29日 · A typical BCAA dosage for muscle enhancement is up to 20 grams a day taken in divided doses. This amount appears to be safe. If you are taking BCAAs for a purpose other than muscle growth, your ...

  6. 2022年12月24日 · Link Between COVID-19 and Your Liver. According to the CDC, some patients hospitalized for COVID-19 have had increased levels of liver enzymes — such as alanine aminotransferase (ALT) and ...

  7. 2022年12月2日 · Millet. 2. Eggs. Eggs are a good source of B vitamins, especially pantothenic acid (B5) and Cyanocobalamin (B12). Two large eggs provide 46% of your daily value of vitamin B12 and 39% of your ...

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