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  1. www.webmd.com › balance › features9 Ways to Combat Fatigue and Get Your Energy Back - WebMD

    2023年12月27日 · A 10-minute nap is usually enough to boost energy. Don’t nap longer than 30 minutes, though, or you may have trouble sleeping that night. A nap followed by a cup of coffee may provide an even ...

    • Peter Jaret

  2. www.webmd.com › diet › body-bmi-calculatorBMI Calculator - Calculate your Body Mass index

    BMI Calculator & Healthy Weight Plan. Body mass index (BMI) estimates how healthy your weight is based on your height. There's no "perfect weight" that fits everyone, but BMI can help most adults ...

  3. www.webmd.comWebMD - Better information. Better health.

    The leading source for trustworthy and timely health and medical news and information. Providing credible health information, supportive community, and educational services by blending award ...

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