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2022年9月19日 · Research has shown curcumin may be beneficial for your kidneys. Specifically, curcumin may help in healing acute kidney injuries and increasing antioxidants. Hay Fever Relief. Hay fever or other ...
2023年12月27日 · A 10-minute nap is usually enough to boost energy. Don’t nap longer than 30 minutes, though, or you may have trouble sleeping that night. A nap followed by a cup of coffee may provide an even ...
2023年7月19日 · Dopamine Basics. It’s made in the brain through a two-step process. First, it changes the amino acid tyrosine to a substance called dopa, and then into dopamine. It affects many parts of your ...
2023年7月20日 · Depression, also known as major depressive disorder, is a mood disorder that makes you feel constant sadness or lack of interest in life. Most people feel sad or depressed at times. It’s a ...
2022年12月29日 · Frustration. Hostility. Bitterness. Hard feelings. Uneasiness. When these feelings become unbearable, they can lead to resentment. Inability to Stop Thinking About the Event. Sometimes resentment ...
2021年11月5日 · Lucid dreaming is a brain state between REM sleep and being awake. Some lucid dreamers are able to influence their dream, changing the story, so to speak. This may be a good tactic to take ...
2022年6月14日 · Look 20 feet away for 20 seconds. Get up at least every 2 hours and take a 15-minute break. 6. Visit Your Eye Doctor Regularly. Everyone needs a regular eye exam, even young children. It helps ...
