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  1. 防癌食物有哪些 相關

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  1. www.webmd.com › vitamins-and-supplements › health-benefits-ofVitamin B1 (Thiamine): Foods and Health Benefits - WebMD

    2023年8月8日 · Sources of Vitamin B1. Symptoms of Vitamin B1 Deficiency. 2 min read. Your body needs a variety of vitamins to work the way it should. One of them is vitamin B1. Also known as thiamine, B1 helps...

  2. www.webmd.com › diet › high-thiamine-b1-foods5 Foods High in Thiamine and Why You Need It - WebMD

    2022年11月22日 · Foods With Thiamine. 1. Legumes are a rich source of thiamine and other B vitamins. Half a cup of boiled black beans gives you 33% of your daily value of thiamine. They contain many other...

  3. www.webmd.com › cancer › understanding-cancer-symptomsCancer Symptoms: Early Warning Signs You Shouldn't ...

    2024年1月2日 · Unusual bleeding. Cancer can make blood show up where it shouldn’t be. Blood in your poop can be a symptom of colon or rectal cancer. Also, tumors along your urinary tract can cause blood in ...

  4. www.webmd.com › diet › foods-high-in-polyphenols8 Foods High in Polyphenols and Why You Need Them - WebMD

    2022年11月23日 · Anticancer Properties. Polyphenols’ antioxidant and anti-inflammatory effects could lower your risk of cancer. Studies show that polyphenols may even block tumor growth and kill active cancer cells...

  5. www.webmd.com › diet › health-benefits-lycopeneLycopene: Health Benefits, Food Sources, Safety Information, ...

    2022年9月9日 · Health Benefits. Health Risks. How to Take Lycopene. 4 min read. Lycopene is a natural compound found in many foods, from pizza sauce and ketchup to watermelons and grapefruits. It’s a chemical...

  6. www.webmd.com › diet › foods-high-in-vitamin-k28 Foods High in Vitamin K2 and Why You Need It - WebMD

    2022年11月16日 · 2. Eel. Though most vitamin K2 sources are animal-based, eel offers a seafood alternative. There are 63 micrograms in a 100-gram serving of eel, meeting your recommended level for the day. 3 ...

  7. www.webmd.com › diet › supplement-guide-magnesiumMagnesium Supplements: Benefits, Deficiency, Dosage, ...

    2022年11月15日 · Magnesium Benefits. Magnesium Recommended Daily Allowance. Natural Sources of Magnesium. 3 min read. What Is Magnesium? Magnesium is a mineral that's crucial to the body's function....