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  1. 降膽固醇保健食品 相關

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  2. 專業藥師指出:紅麴應選擇高活性開環型,且紅麴菌素K含量高於4.8mg以上,才具促進體內循環效果。 紅麴可調控NPC1L1酵素,抑制體內吸收膽固醇,成功排出壞的膽固醇,適合健檢紅字、中年銀髮族。

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  3. 過去一個月已有 超過 1 萬 位使用者造訪過 chi.com.tw

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  1. 2022年8月12日 · 1 /14. It’s no secret that certain foods can help you lower your LDL (“bad”) cholesterol, which causes a buildup of plaque in the arteries that leads to heart disease, heart attacks, and stroke....

  2. 2023年9月4日 · Shellfish. Shrimp are notably high in cholesterol. You’ll take in about 130 milligrams if you eat 12 large shrimp. But at only 2 grams of fat, shrimp are plump with B vitamins, protein, and the ...

    • Janie Mcqueen
  3. 2022年3月23日 · Written by Matthew Hoffman, MD. What Is LDL? LDL vs. HDL. High LDL Cholesterol Diagnosis. Risks of High LDL Cholesterol. 3 min read. What Is LDL? LDL cholesterol is often called the “bad”...

  4. 2023年7月18日 · Psyllium. Fiber is a great cholesterol -buster and part of a healthy diet. Fiber also helps lower triglycerides and total cholesterol, especially for people with type 2 diabetes. There is no ...

  5. 2022年11月18日 · An ounce of water-packed tuna contains only 10.2 milligrams of cholesterol. 5.Baked Foods. Fast food is often fried in hydrogenated oils, which are high in trans fats and can raise LDL cholesterol ...

  6. 2023年12月6日 · Carrots, beets, and broccoli are fiber-rich. Collard greens and Swiss chard have 4 grams of fiber per cup. Artichokes are among the highest-fiber veggies, at 10 grams for a medium-sized one ...

  7. 2022年11月29日 · Docosahexaenoic Acid, also known as DHA, is one of the most important omega-3 fatty acids that you can consume. DHA is mostly found in fatty fish, like other omega-3 fatty acids. This may be part...

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